We’re well into the new year and maybe your weight loss goal is getting tough. Here are my healthy grocery staples that have helped me lose over 50 pounds!
I fixed my bloating and slight lactose intolerance all by targeting my gut health with kefir – now YOU can save some money on kefir by making it yourself (it’s easy I swear)!
Now that the holidays are over, what do you do? Jump back into your old routine? Start a new routine? Here’s what I do after every holiday!
Losing weight isn’t easy, but what makes it easier? Having goals, deadlines, and some accountability. Plus exciting food and variety in your workouts – here is how I’m doing in my shredding for the wedding journey.
I should do better about weekly or biweekly shredding for the wedding updates about how I’m doing, how my workouts are going, and my nutrition. So here we go! We’re officially less than 80 days away, which is about 11 weeks away from our wedding! It’s super exciting and also crunch time. Well, I’ve beenRead More
Maybe you’re new to the a gym or you’re debating signing up for a gym, but anxiety is holding you back. Here are my top 4 tips for beginners in the gym.
If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
I’ve been ordering from SheIn for months now. My first order was placed October 2018, and I’ve been hooked ever since! Quick tips: 1. Always use Rakuten for cash back Use Rakuten to get 6% cash back on your SheIn orders!! Thank me later! SheIn is super affordable and high quality, but it’s so easyRead More
I’m in the midst of planning our wedding and lets start with some basics. First you need to set a date and pick a venue. Once you do that, it’s safe to start wedding dress shopping a year in advance. I know it sounds crazy early, but some dresses can take 6-8 months to beRead More
Maybe you’re looking into getting PRK eye surgery to correct your vision, or maybe Lasik or Smile. I felt the need to give you an insight about PRK since my fiancé just had PRK eye surgery on Thursday (it’s now Tuesday as I write this). A few things to take into consideration is that heRead More