If you’re trying to lose weight or new to weight loss – you might be doing a ton of cardio or none at all and wondering what is optimal? Here’s your answer.
Uncategorized
Top 4 Gym Tips for Beginners
Maybe you’re new to the a gym or you’re debating signing up for a gym, but anxiety is holding you back. Here are my top 4 tips for beginners in the gym.
Share this:
What My FitBit Taught Me In 1 Year
If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
Share this:
SheIn White Dresses Haul/Review
I’ve been ordering from SheIn for months now. My first order was placed October 2018, and I’ve been hooked ever since! Quick tips: 1. Always use Rakuten for cash back Use Rakuten to get 6% cash back on your SheIn orders!! Thank me later! SheIn is super affordable and high quality, but it’s so easyRead More
Share this:
What To Expect Wedding Dress Shopping | 5 Tips
I’m in the midst of planning our wedding and lets start with some basics. First you need to set a date and pick a venue. Once you do that, it’s safe to start wedding dress shopping a year in advance. I know it sounds crazy early, but some dresses can take 6-8 months to beRead More
Share this:
5 Things Nobody Tells You About PRK Eye Surgery
Maybe you’re looking into getting PRK eye surgery to correct your vision, or maybe Lasik or Smile. I felt the need to give you an insight about PRK since my fiancé just had PRK eye surgery on Thursday (it’s now Tuesday as I write this). A few things to take into consideration is that heRead More
Share this:
Wedding Weight Loss | Shredding For The Wedding
I’m officially less than 8 months out from marrying my best friend and love of my life and I decided to start talking about weight loss leading up to the wedding. Shredding for the wedding.. if you will. (Full disclosure, I wrote this in March and it’s now May – so now I’m 6 monthsRead More
Share this:
5 Things Nobody Tells You About Planning A Destination Wedding
Just to give a little background, my fiancé and I are planning our destination wedding in Punta Cana, Dominican Republic at Secrets Cap Cana Resort & Spa. I’ve done so much research about this topic before we started planning and there are a ton of things I didn’t expect – so I decided to write/filmRead More
Share this:
Why You Shouldn’t Weigh Yourself
Let’s just start this off by saying – I don’t think the scale is evil. BUT I don’t think you should weigh yourself as much as you think. Hear me out… I think when you first start your weight loss journey you should definitely weigh yourself. It’ll help you feel like you’re seeing progress because you’llRead More
Share this:
3 Reasons You’re Not Losing Weight
Are you part of the 80% of people who gave up on their resolution this year. Here are some reasons you might not be losing weight!
