If you’re trying to lose weight or new to weight loss – you might be doing a ton of cardio or none at all and wondering what is optimal? Here’s your answer.
Maybe you’re new to the a gym or you’re debating signing up for a gym, but anxiety is holding you back. Here are my top 4 tips for beginners in the gym.
If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
I’ve been ordering from SheIn for months now. My first order was placed October 2018, and I’ve been hooked ever since! Quick tips: 1. Always use Rakuten for cash back Use Rakuten to get 6% cash back on your SheIn orders!! Thank me later! SheIn is super affordable and high quality, but it’s so easyRead More
I’m in the midst of planning our wedding and lets start with some basics. First you need to set a date and pick a venue. Once you do that, it’s safe to start wedding dress shopping a year in advance. I know it sounds crazy early, but some dresses can take 6-8 months to beRead More
Maybe you’re looking into getting PRK eye surgery to correct your vision, or maybe Lasik or Smile. I felt the need to give you an insight about PRK since my fiancé just had PRK eye surgery on Thursday (it’s now Tuesday as I write this). A few things to take into consideration is that heRead More
I’m officially less than 8 months out from marrying my best friend and love of my life and I decided to start talking about weight loss leading up to the wedding. Shredding for the wedding.. if you will. (Full disclosure, I wrote this in March and it’s now May – so now I’m 6 monthsRead More
Just to give a little background, my fiancé and I are planning our destination wedding in Punta Cana, Dominican Republic at Secrets Cap Cana Resort & Spa. I’ve done so much research about this topic before we started planning and there are a ton of things I didn’t expect – so I decided to write/filmRead More
Let’s just start this off by saying – I don’t think the scale is evil. BUT I don’t think you should weigh yourself as much as you think. Hear me out… I think when you first start your weight loss journey you should definitely weigh yourself. It’ll help you feel like you’re seeing progress because you’llRead More
Are you part of the 80% of people who gave up on their resolution this year. Here are some reasons you might not be losing weight!