If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
Where do I start? Well, I have a treadmill now. BUT before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog post give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More