First off, I fucked up. I wrote my 11 weeks out blog post (it’s here if you’re interested), and I didn’t write another update until now – 7 weeks out. You’ll see why below. To be fair, I’ve been super active on youtube (here’s a link to my channel) and I’ve been uploading once or twiceRead More
fitfam
How Much Cardio Is Needed to Lose Weight? Shredding for the Wedding
If you’re trying to lose weight or new to weight loss – you might be doing a ton of cardio or none at all and wondering what is optimal? Here’s your answer.
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Top 4 Gym Tips for Beginners
Maybe you’re new to the a gym or you’re debating signing up for a gym, but anxiety is holding you back. Here are my top 4 tips for beginners in the gym.
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What A Girl Wants
So I was lucky enough to be selected to receive the What A Girl Wants voxbox from Influenster (for free!) to review last month! I kind of dragged my feet on writing a review because I wasn’t sure how I really felt about the stuff in the box. Here’s what was in it: Mini Garnier MicellarRead More
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Natural Skin Care Routine | Fixing My Skin | Heal Top Review
Thanks to my Pinterest account, I was graciously contacted by Heal Top to test out their Heal Top Clear Skin Kit. So here we go! A few things to note at first: The kit includes 3 products: Retail is $69.90 Olive Oil Facial Cleanser (it cleans your skin without stripping it of natural oils and making your skin feelRead More
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Life Changing Weight Loss Tip
Where do I start? Well, I have a treadmill now. BUT before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog post give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More
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Quick Flavorful Cilantro Sauce
Where do I begin? I had a ton of cilantro from my garden and I had no idea what to do with all of it! I decided to make this super quick and flavorful cilantro sauce! I actually ended up adding a little too much water, so it was pretty liquid-y, but it worked out nicely toRead More
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Spark Vox Box Review
I recently received the Spark Vox Box from Influenster, let me just say – I wasn’t too excited at first, but now I am! Here is what was in the Spark Vox Box: Live Clean Coconut Milk Moisturizing Body Lotion Swisspers 100% Cotton Makeup Removal Wipes Pure Silk Contour 6 Razor Pantene Pro-V Daily MoistureRead More
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3 Reasons NOT to Freak Out After Binge Eating
First off, I think I should make it clear binge eating can look like many things. It can be hopping in your car and going through 3 different drive-throughs because you have 1 craving or because you feel like you deserve it. It can be ordering a whole pizza and finishing it (or most ofRead More
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When College Ends: Next Steps
When College finally ends Well, this is bittersweet.. I just finished college. After five long grueling years – I’m done. I didn’t get a masters degree, just a bachelor’s with 18 months of work experience – which is why it took five years. Now what? Well, clearly I’m job hunting – which is no fun. AsRead More
