We’re well into the new year and maybe your weight loss goal is getting tough. Here are my healthy grocery staples that have helped me lose over 50 pounds!
food
What To Do After the Holidays
Now that the holidays are over, what do you do? Jump back into your old routine? Start a new routine? Here’s what I do after every holiday!
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What A Girl Wants
So I was lucky enough to be selected to receive the What A Girl Wants voxbox from Influenster (for free!) to review last month! I kind of dragged my feet on writing a review because I wasn’t sure how I really felt about the stuff in the box. Here’s what was in it: Mini Garnier MicellarRead More
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Quick Flavorful Cilantro Sauce
Where do I begin? I had a ton of cilantro from my garden and I had no idea what to do with all of it! I decided to make this super quick and flavorful cilantro sauce! I actually ended up adding a little too much water, so it was pretty liquid-y, but it worked out nicely toRead More
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3 Reasons NOT to Freak Out After Binge Eating
First off, I think I should make it clear binge eating can look like many things. It can be hopping in your car and going through 3 different drive-throughs because you have 1 craving or because you feel like you deserve it. It can be ordering a whole pizza and finishing it (or most ofRead More
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When College Ends: Next Steps
When College finally ends Well, this is bittersweet.. I just finished college. After five long grueling years – I’m done. I didn’t get a masters degree, just a bachelor’s with 18 months of work experience – which is why it took five years. Now what? Well, clearly I’m job hunting – which is no fun. AsRead More
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7 Tips: Eating Healthy At Restaurants
Before we get into eating healthy at restaurants, you should know: These are the exact tips I have used to lose weight and keep it off. Oh, how much weight did I lose? Find out here or give this a skim. 1. Check the menu before you go Eating healthy at restaurants doesn’t have to be difficult! IRead More
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3 Things Nobody Wants To Hear When They Lose Weight
1. Why are you losing weight? You look fine. Thanks, I think? I know people intend for this to be a compliment, but it’s just so strange. I’ve been told this and all I say back is “Thanks, I just know where I want to be and I’m not there yet in terms of my weight.”Read More
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Quick One Hour Meal Prep For Him: Weight Loss
I sent an email out to my subscribers, buttttttt I went on vacation about 2 weeks ago, so I didn’t post anything (until yesterday! Did you miss it? Here it is!) This is a prep from right before I left! Before I left I meal prepped for my boyfriend, just a quick one! It onlyRead More
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8 Things Nobody Tells You About Wisdom Teeth Removal Surgery
I literally JUST had my wisdom teeth removed 5 days ago, and there are tons of things nobody tells you about getting your wisdom teeth removed. It’s crazy! I’ll try to keep this short, sweet, and not too graphic. 1. You will have holes in your gums for weeks! Everything I read online mentioned being able to eatRead More
