I sent an email out to my subscribers, buttttttt I went on vacation about 2 weeks ago, so I didn’t post anything (until yesterday! Did you miss it? Here it is!) This is a prep from right before I left! Before I left I meal prepped for my boyfriend, just a quick one! It onlyRead More
ground turkey
Protected: Freebie Recipes: Meal Prep for Weight Loss: November 12, 2017
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Meal Prep For Weight Loss: November 12 2017
Here we are again, Food Friday Meal Prep for Weight Loss! I can’t believe the week flew by super fast. Crazy! Anyway, meal prep for this week was a little extra than usual. Why? Because I decided to meal prep my breakfast along with lunch and dinner, the usual. I think I’m going to change theseRead More
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How Intermittent Fasting Changed My Life
Before I get into this whole intermittent fasting thing, let me just say… It’s not for everyone! If you’re the type of person who likes snacking throughout the day from the moment you wake up to the moment you fall asleep – this is your nightmare. But before you click off, just know your body can adjust,Read More
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Weekly Meal Prep for Weight Loss: October 29, 2017
Where do I start? Weight loss isn’t easy. Who doesn’t love food?! If I didn’t meal prep for the week, my weight loss transformation would be nonexistent. Below is what I decided to prep for weight loss this week! I typically meal prep for the whole week for myself and my boyfriend. This means I’mRead More
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Meal Prepping for the Week?
So, I meal prep. Some people think it means I’m part of a cult that only eats extra extra lean ground beef, unflavored chicken breast, brown rice, and quinoa. And as exciting as all that sounds – I’m not part of this exciting cult. Follow the blog here if you don’t want to miss the mealRead More
