I’m not a pro, but I definitely have dealt (and continue to deal with) my share of funks. Here are my tips to you that usually help me get out of a funk and get back to being your normal, happy mood.
I fixed my bloating and slight lactose intolerance all by targeting my gut health with kefir – now YOU can save some money on kefir by making it yourself (it’s easy I swear)!
First off, I fucked up. I wrote my 11 weeks out blog post (it’s here if you’re interested), and I didn’t write another update until now – 7 weeks out. You’ll see why below. To be fair, I’ve been super active on youtube (here’s a link to my channel) and I’ve been uploading once or twiceRead More
If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
So I was lucky enough to be selected to receive the What A Girl Wants voxbox from Influenster (for free!) to review last month! I kind of dragged my feet on writing a review because I wasn’t sure how I really felt about the stuff in the box. Here’s what was in it: Mini Garnier MicellarRead More
Thanks to my Pinterest account, I was graciously contacted by Heal Top to test out their Heal Top Clear Skin Kit. So here we go! A few things to note at first: The kit includes 3 products: Retail is $69.90 Olive Oil Facial Cleanser (it cleans your skin without stripping it of natural oils and making your skin feelRead More
Where do I start? Well, I have a treadmill now. BUT before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog post give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More
Where do I begin? I had a ton of cilantro from my garden and I had no idea what to do with all of it! I decided to make this super quick and flavorful cilantro sauce! I actually ended up adding a little too much water, so it was pretty liquid-y, but it worked out nicely toRead More
I recently received the Spark Vox Box from Influenster, let me just say – I wasn’t too excited at first, but now I am! Here is what was in the Spark Vox Box: Live Clean Coconut Milk Moisturizing Body Lotion Swisspers 100% Cotton Makeup Removal Wipes Pure Silk Contour 6 Razor Pantene Pro-V Daily MoistureRead More
First off, I think I should make it clear binge eating can look like many things. It can be hopping in your car and going through 3 different drive-throughs because you have 1 craving or because you feel like you deserve it. It can be ordering a whole pizza and finishing it (or most ofRead More