Balancing Health & Sanity: Cheat Meals

I’m just diving into this.. balancing healthy eating and sanity are literally not a big deal! I know it sounds hard to balance everything, but you can do it! I know too many friends who decide they’re going to lose weight, get fit, eat healthy, all that jazz and they go balls to the wall. Well, good forRead More

Healthy Holiday: Caramel Cheesecake Dip

I love cooking, especially for holidays because I see it as a challenge. I try to make something healthy, without anyone noticing too much of a difference. So this post is all about a healthy holiday dessert I made! I decided to do something a little different, which is why this cheesecake was turned intoRead More

Get Back On Track After Binge-Eating During the Holidays

Well, there are clearly tons of posts about getting back to your routine and hitting those goals after binge-eating during the holidays. I think it’s obvious you have to just get back on track as fast as possible. But, how? 1. Giveaway leftovers – but not right away! I love eating leftovers, maybe that’s weird.Read More

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