We’re well into the new year and maybe your weight loss goal is getting tough. Here are my healthy grocery staples that have helped me lose over 50 pounds!
I fixed my bloating and slight lactose intolerance all by targeting my gut health with kefir – now YOU can save some money on kefir by making it yourself (it’s easy I swear)!
Now that the holidays are over, what do you do? Jump back into your old routine? Start a new routine? Here’s what I do after every holiday!
Losing weight for the wedding is almost done! I’m officially 2 weeks out from the wedding and here is how my weight loss and motivation is going.
First off, I fucked up. I wrote my 11 weeks out blog post (it’s here if you’re interested), and I didn’t write another update until now – 7 weeks out. You’ll see why below. To be fair, I’ve been super active on youtube (here’s a link to my channel) and I’ve been uploading once or twiceRead More
If you’re trying to lose weight or new to weight loss – you might be doing a ton of cardio or none at all and wondering what is optimal? Here’s your answer.
I’m officially less than 8 months out from marrying my best friend and love of my life and I decided to start talking about weight loss leading up to the wedding. Shredding for the wedding.. if you will. (Full disclosure, I wrote this in March and it’s now May – so now I’m 6 monthsRead More
So I was lucky enough to be selected to receive the What A Girl Wants voxbox from Influenster (for free!) to review last month! I kind of dragged my feet on writing a review because I wasn’t sure how I really felt about the stuff in the box. Here’s what was in it: Mini Garnier MicellarRead More
Where do I start? Well, I have a treadmill now. BUT before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog post give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More
Where do I begin? I had a ton of cilantro from my garden and I had no idea what to do with all of it! I decided to make this super quick and flavorful cilantro sauce! I actually ended up adding a little too much water, so it was pretty liquid-y, but it worked out nicely toRead More