What To Expect Wedding Dress Shopping | 5 Tips

I’m in the midst of planning our wedding and lets start with some basics. First you need to set a date and pick a venue. Once you do that, it’s safe to start wedding dress shopping a year in advance. I know it sounds crazy early, but some dresses can take 6-8 months to beRead More

Life Changing Weight Loss Tip

Where do I start? Well, I have a treadmill now. BUT before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog post give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More

3 Reasons NOT to Freak Out After Binge Eating

First off, I think I should make it clear binge eating can look like many things. It can be hopping in your car and going through 3 different drive-throughs because you have 1 craving or because you feel like you deserve it. It can be ordering a whole pizza and finishing it (or most ofRead More

When College Ends: Next Steps

When College finally ends Well, this is bittersweet.. I just finished college. After five long grueling years – I’m done. I didn’t get a masters degree, just a bachelor’s with 18 months of work experience – which is why it took five years. Now what? Well, clearly I’m job hunting – which is no fun. AsRead More

Dr. Brandt Influenster VoxBox Skin Care Hits and Misses

A while ago I posted about the VoxBox Influenster sent to me to review some Dr. Brandt skin care products. Well, the time has come that I have an opinion on some products. After giving this a ton of thought, I am deciding to write this post only about the two things I tried that really stuckRead More

7 Tips: Eating Healthy At Restaurants

Before we get into eating healthy at restaurants, you should know: These are the exact tips I have used to lose weight and keep it off. Oh, how much weight did I lose? Find out here or give this a skim. 1. Check the menu before you go Eating healthy at restaurants doesn’t have to be difficult! IRead More

Starting Your Fitness Journey: 5 Tips You Need To Know

Your fitness or weight loss journey will differ from most people you meet, and a ton of people you meet who want to lose weight or get healthy will quit. Don’t let any of this impact you. Stick to your plan! But, what is your plan? Where do you start? How do you start? 1. What’s the point?Read More

Get Back On Track After Binge-Eating During the Holidays

Well, there are clearly tons of posts about getting back to your routine and hitting those goals after binge-eating during the holidays. I think it’s obvious you have to just get back on track as fast as possible. But, how? 1. Giveaway leftovers – but not right away! I love eating leftovers, maybe that’s weird.Read More

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