Life Changing Weight Loss Tip

Where do I start? Well, I have a treadmill now. BUTĀ before you roll your eyes and think this is another unrealistic-run-until-you-pass-out blog postĀ give me a chance. What changed in my fitness life since getting a treadmill? I started telling myself to just walk on the treadmill for 5-10 minutes every morning. It’s seriously that simple,Read More

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