When College Ends: Next Steps

When College finally ends Well, this is bittersweet.. I just finished college. After five long grueling years – I’m done. I didn’t get a masters degree, just a bachelor’s with 18 months of work experience – which is why it took five years. Now what? Well, clearly I’m job hunting – which is no fun. AsRead More

Avoiding the Freshmen 15lbs – How to Get Fit in College

Warning, this is going to be a long post. I’m soon to be graduating from college, and I know so many people wonder about the “Freshman 15” and how to avoid it, or better yet – how to get fit in college. It sounds impossible. Shit. It looks impossible! My college has a ridiculous amount of food inRead More

Meal Prep For Weight Loss: November 12 2017

Here we are again, Food Friday Meal Prep for Weight Loss! I can’t believe the week flew by super fast. Crazy! Anyway, meal prep for this week was a little extra than usual. Why? Because I decided to meal prep my breakfast along with lunch and dinner, the usual. I think I’m going to change theseRead More

Meal Prep for Weight loss: Sunday November 5, 2017

I’m back with the meal prep for weight loss post! I’m trying to make this a weekly type of post and keep things interesting. This week I prepped for myself since I was home dog-sitting for my parents. I only fully prepped for 4 days, but I have enough leftover chicken for the rest of theRead More

How Intermittent Fasting Changed My Life

Before I get into this whole intermittent fasting thing, let me just say… It’s not for everyone! If you’re the type of person who likes snacking throughout the day from the moment you wake up to the moment you fall asleep – this is your nightmare. But before you click off, just know your body can adjust,Read More

Weekly Meal Prep for Weight Loss: October 29, 2017

Where do I start? Weight loss isn’t easy. Who doesn’t love food?! If I didn’t meal prep for the week, my weight loss transformation would be nonexistent. Below is what I decided to prep for weight loss this week! I typically meal prep for the whole week for myself and my boyfriend. This means I’mRead More

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