Maybe you’re new to the a gym or you’re debating signing up for a gym, but anxiety is holding you back. Here are my top 4 tips for beginners in the gym.
weight lifting
What My FitBit Taught Me In 1 Year
If you’re debating getting a fitbit, or stuck in your weight loss journey – give Fitbit a chance. Here are the 5 things my fitbit taught me about my body.
