Shredding for the Wedding Update | 11 Weeks out

I should do better about weekly or biweekly shredding for the wedding updates about how I’m doing, how my workouts are going, and my nutrition. So here we go! We’re officially less than 80 days away, which is about 11 weeks away from our wedding! It’s super exciting and also crunch time. Well, I’ve beenRead More

7 Tips: Eating Healthy At Restaurants

Before we get into eating healthy at restaurants, you should know: These are the exact tips I have used to lose weight and keep it off. Oh, how much weight did I lose? Find out here or give this a skim. 1. Check the menu before you go Eating healthy at restaurants doesn’t have to be difficult! IRead More

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